Weigh In record (no journal entry) for 05 January 2019
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84.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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2187 kcal
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Fat: 34.30g | Prot: 52.88g | Carbs: 278.03g.
Breakfast: Stadtbäckerei Junge Rosinenbrötchen, Banane. Lunch: Golden Delicious Äpfel, Mandarine. Dinner: Gut & Günstig Frischkäse, Thunfisch in Wasser (Konserviert), Avocado, Salatgurke, Sesam Ungeschält, Surimi, Milchreis, Möhren. Snacks/Other: Monin Grenadine Sirup, Tequila, Alnatura Rohrzucker, Orangensaft, Wodka. more...
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Losing 1.1 kg a Week
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donna_38's Weight History
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