Weigh In record (no journal entry) for 05 January 2019
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64 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1215 kcal
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Fat: 61.24g | Prot: 42.11g | Carbs: 103.93g.
Lunch: Harvest Basket Kartoffelspalten, Knorr Hackbällchen Toskana. Snacks/Other: Coppenrath & Wiese Festtagstorte Erdbeer-Sahne, Rotkäppchen Sekt Mild. more...
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Losing 3.5 kg a Week
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dorle757's Weight History
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