Weigh In record (no journal entry) for 04 January 2019
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60 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1381 kcal
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Fat: 61.70g | Prot: 84.32g | Carbs: 118.83g.
Breakfast: Coffee, Chata Frijoles Refritos Bayos, Soriana Huevo, Del Hogar Tortilla de Harina. Lunch: Alco Pechuga de Pollo Deshebrada, Norteñita Crema, Nutribits Lechuga Orejona, Corn Tortillas , Tomato and Onion. Dinner: Light Sour Cream, Cooked Red Salsa (Homemade), Trega Tosti Tostadas. Snacks/Other: Herbal Tea, Kirkland Signature Almendras Tostadas con Sal de Mar. more...
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Gaining 0.0 kg a Week
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