Weigh In record (no journal entry) for 04 January 2019
|
55.6 kg
Lost so far: 1.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
523 kcal
|
Fat: 45.28g | Prot: 16.26g | Carbs: 15.64g.
Breakfast: Миндаль. Lunch: Белая Дача Салатная Смесь "Тоскана", Магнит Авокадо. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastya-90's Weight History
|