Weigh In record (no journal entry) for 04 January 2019
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74.6 kg
Lost so far: 5.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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754 kcal
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Fat: 42.82g | Prot: 36.11g | Carbs: 59.59g.
Breakfast: Миндаль, Орехи Кешью. Lunch: Вареное Яйцо. Dinner: Lorado Шампиньоны Целые, Здорово Слайсы Сладкая Клюква, Здорово Цельнозерновые Хлебцы. Snacks/Other: Elmika Отруби Хрустящие Пшеничные. more...
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Losing 3.5 kg a Week
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reginaananieva's Weight History
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