Weigh In record (no journal entry) for 04 January 2019
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91.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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3327 kcal
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Fat: 93.08g | Prot: 266.89g | Carbs: 342.94g.
Lunch: Thunfisch in Öl (Konserviert), REWE Alaska Seelachsfilet Paniert, Aldi Original Britischer Cheddar, Riggano Steinofen Margherita. Dinner: Cucina Penne. Snacks/Other: Meine Metzgerei Rindergulasch. more...
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Gaining 4.9 kg a Week
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