Weigh In record (no journal entry) for 04 January 2019
|
52 kg
Lost so far: 2.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
453 kcal
|
Fat: 18.83g | Prot: 35.98g | Carbs: 36.32g.
Breakfast: Rigaхліб Бородинівський, Авокадо, Я Куриное Филе Запеченное, Помидоры. Lunch: Оливковое Масло, Вареное Яйцо, Сыр Пармезан (Тертый), Тунец Tunivand, Помидоры, Зеленый Листовой Салат. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sashalitva22's Weight History
|