Weigh In record (no journal entry) for 04 January 2019
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1020 kcal
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Fat: 58.52g | Prot: 108.87g | Carbs: 13.79g.
Breakfast: Café com Leite e Açúcar. Lunch: BRN Foods ISO Protein, Ovo Cozido. Dinner: Queijo Coalho. Snacks/Other: Café com Leite Integral. more...
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Losing 4.6 kg a Week
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Viviane Campos's Weight History
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