Weigh In record (no journal entry) for 04 January 2019
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89 kg
Lost so far: 17 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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874 kcal
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Fat: 46.07g | Prot: 39.00g | Carbs: 73.88g.
Breakfast: Optiwell Joghurt Erdbeere 0,1% Fett , Nutella Nutella, Ja! Streichgut, Gut & Günstig Sandwichtoast, Milram Käse Des Jahres Tomate-Basilikum. Lunch: Ananas, Gut & Günstig Speise Quark 40%. more...
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Losing 3.5 kg a Week
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Jenny0805's Weight History
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