Weigh In record (no journal entry) for 04 January 2019
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66 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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2801 kcal
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Fat: 71.69g | Prot: 109.81g | Carbs: 431.18g.
Breakfast: Prozis Burro di Arachidi, Arance, Oro Saiwa Biscotti. Lunch: Stuffer Formaggio Spalmabile Light, Mais, Olio Extra Vergine di Oliva, Aia Tacchino Fesa a Fette, Conad Piadina Romagnola, Barilla Pasta. Dinner: Stuffer Formaggio Spalmabile Light, Coop Riso Arborio, Skyr Lampone, Burro di Arachidi, Banana. more...
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Gaining 2.5 kg a Week
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anto_workout's Weight History
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