faby-bi's Journal, 04 Jan 19

dopo quasi 2 mesi di abbandono... cerco di tornare sulla retta via
82.2 kg Lost so far: 4.5 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2019:
1239 kcal Fat: 20.33g | Prot: 33.96g | Carbs: 229.44g.   Breakfast: Mulino Bianco Pan di Stelle, Spremuta d'arancia. Lunch: Olio Extra Vergine di Oliva, Zucca, Delizie del Sole Minestrone 14 Verdure Surgelate, Flora Riso. Dinner: Pizza ai Funghi, Pizza Margherita. Snacks/Other: Granarolo Latte Parzialmente Scremato. more...
374 kcal Exercise: tr 2.3km - 32 minutes, Samsung Health - 23 hours and 28 minutes. more...
Gaining 1.1 kg a Week

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faby-bi's Weight History


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