fergalves17's Journal, 04 Jan 19

Bye bye inchaço

89.7 kg Lost so far: 13.5 kg. Still to go: 21.7 kg. Diet followed: Reasonably Well.

Losing 11.2 kg a Week

Comments

O que vc fez para desinchar?

04 Jan 19 by member: pititita

Muita água, 4L por dia pra ser mais exata e exercício.

09 Jan 19 by member: fergalves17

👏🏻👏🏻👏🏻🔝🔝🔝🔝

09 Jan 19 by member: Rosangela Fogacio


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fergalves17's Weight History