Weigh In record (no journal entry) for 04 January 2019
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58.9 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1337 kcal
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Fat: 57.31g | Prot: 44.94g | Carbs: 162.94g.
Breakfast: Чай с Сахаром, Ленивые Вареники, Вода. Lunch: Свинина Отварная, Капустняк. Dinner: Сахарное Печенье (Включая Ванильное), Картошка Тушеная. Snacks/Other: Банан, Сильпо Суміш Солодка, Вода, АВК Конфеты Трюфель Молочный. more...
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1635 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 26 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours and 40 minutes. more...
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Losing 1.4 kg a Week
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ulkaaaaaa's Weight History
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