Weigh In record (no journal entry) for 04 January 2019
|
65.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
1892 kcal
|
Fat: 45.94g | Prot: 107.44g | Carbs: 247.69g.
Breakfast: Barilla Pan di Stelle , Happy Soya Soya Drink, Penny Market Fette Biscottate Integrali. Lunch: Gallette di Granoturco Nostrano di Storo. Dinner: Uovo (Intero), Tre Mulini Choco Rice, Happy Soya Soya Drink, Penny Market Carne in Gelatina, Muller Mix Soffio Mousse di Bianco Più Fragole, Fior di Pasta Penne Rigate Integrali . Snacks/Other: Mutti Passata di Pomodoro, Sapor di Cascina Prosciutto Cotto a Cubetti, IAG Prosciutto Cotto, Tre Mulini Spatzle. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|