Weigh In record (no journal entry) for 24 September 2012
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90.5 kg
Lost so far: 1.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2012:
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1041 kcal
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Fat: 42.65g | Prot: 49.12g | Carbs: 116.30g.
Breakfast: Caffè Latte senza Grassi. Lunch: Granfrutta Yogurt Magro con Pezzi Pesca, Salame, Mortadella, Carote. Dinner: Mozzarella, Pasta al Pomodoro senza Carne, Nettarine, Grissini Semplici. more...
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Gaining 2.8 kg a Week
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