Weigh In record (no journal entry) for 04 January 2019
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54.7 kg
Lost so far: 8.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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387 kcal
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Fat: 36.46g | Prot: 11.77g | Carbs: 1.60g.
Breakfast: Избенка Майонез "Домашний Провансаль", Гиагинский Молзавод Масло Топленое, Nutiva Кокосовое Масло, Яйцо. more...
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Gaining 2.5 kg a Week
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lencık@06's Weight History
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