Weigh In record (no journal entry) for 04 January 2019
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55.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1612 kcal
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Fat: 71.07g | Prot: 38.81g | Carbs: 203.19g.
Breakfast: Кофемания Сметанник, Чай с Молоком. Lunch: Пельмени. Snacks/Other: Финик, Чай с Молоком. more...
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Losing 2.8 kg a Week
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zemfiraAbd's Weight History
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