Weigh In record (no journal entry) for 04 January 2019
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108.9 kg
Lost so far: 0 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1542 kcal
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Fat: 96.93g | Prot: 76.66g | Carbs: 88.09g.
Breakfast: Kaffee, Kaufland Fettarme Milch 1.5%. Lunch: Cocktailtomaten, Brotland Weizenmischbrot, Bruckmann Remoulade, Sauels Koch-Hinterschinken. Dinner: Käse, Kaufland Classic Würstchen in Zarter Eigenhaut, Cocktailtomaten, Bruckmann Remoulade, Harry Roggen Mild, Sauels Kochhinterschinken. more...
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Losing 1.6 kg a Week
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Charlotte 1485's Weight History
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