Weigh In record (no journal entry) for 04 January 2019
|
51.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
625 kcal
|
Fat: 32.09g | Prot: 19.88g | Carbs: 71.69g.
Breakfast: Банан, Магнолия Салат Сырный с Чесноком, Гречка с Мясом, Сахарный Песок, Сахар. Snacks/Other: Коркунов Конфета. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|