Weigh In record (no journal entry) for 04 January 2019
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77.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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939 kcal
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Fat: 24.86g | Prot: 52.91g | Carbs: 71.85g.
Breakfast: Lindenhof Gouda, Gekochtes Ei, Weizenbrötchen. Lunch: Weizenbrötchen, Champignoncremesuppe, Salzkartoffeln, Putenbrust Fleisch, Iglo Kaisergemüse . Snacks/Other: Dornfelder. more...
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Losing 2.1 kg a Week
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Sonne4001's Weight History
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