Weigh In record (no journal entry) for 03 January 2019
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122.4 kg
Lost so far: 4.2 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1729 kcal
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Fat: 76.68g | Prot: 60.81g | Carbs: 195.50g.
Breakfast: Butter-Croissants, Kaffee mit Milch und Zucker, Schwartau Samt Marmelade Waldfrucht , Butter-Croissants. Lunch: Mineralwasser. Dinner: Lidl Hähnchenaufschnitt , Landbäckerei Mehrkornbrötchen, Aldi Emmentaler, Möhren, Gurke (mit Schale), Coca-Cola Coca-Cola Light, Ja! Pfefferbeißer, REWE Schokomüsli, Weihenstephan Fruchtjoghurt Erdbeere, Kirschtomaten, Ja! Mozzarella, Kaffee mit Milch und Zucker. Snacks/Other: Edeka Schokorosinen. more...
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4395 kcal
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Exercise:
Working - 5 hours, Cleaning - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Sabrina Kroner's Weight History
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