Weigh In record (no journal entry) for 03 January 2019
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59.1 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1109 kcal
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Fat: 54.62g | Prot: 32.06g | Carbs: 130.30g.
Breakfast: Блинчики с Мясом, Блины с Творогом, Чай с Сахаром. Lunch: Сладкие Шоколадные Конфеты, Roshen Молочный Шоколад, Суп Куриный с Рисом. Dinner: Вафли, Молоко. Snacks/Other: Вода. more...
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Losing 0.1 kg a Week
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ulkaaaaaa's Weight History
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