onkelbecker's Journal, 03 Jan 19

Weigh In record (no journal entry) for 03 January 2019

88 kg Lost so far: 4.7 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2019:

260 kcal

Fat: 3.00g | Prot: 12.00g | Carbs: 47.00g. Lunch: Maggi Rindfleisch Suppe mit Nudeln. more...

2809 kcal

Exercise: Running - 10/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

onkelbecker's Weight History