Weigh In record (no journal entry) for 03 January 2019
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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2361 kcal
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Fat: 69.43g | Prot: 75.08g | Carbs: 349.77g.
Breakfast: Salat mit Putenstreifen, Milch 1,5%, Ja! Würfelzucker, Kölln Früchte Müsli, Dolce Gusto Cortado. Lunch: Nudeln (Gekocht), Nudeln (Gekocht), Mirácoli Arrabbiata, Amecke Bio Gemüsesaft. Dinner: Landliebe Grieß Pudding - Erdbeeren, Harry Mehrkornbrot (56g), Homann Metzger Fleischsalat. Snacks/Other: Clementinen, Mövenpick Cappuccino. more...
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steady weight
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Jeannetteberge's Weight History
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