Weigh In record (no journal entry) for 03 January 2019
|
105.6 kg
Lost so far: 14.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
477 kcal
|
Fat: 20.43g | Prot: 31.88g | Carbs: 45.42g.
Lunch: Olivenöl, Gurkensalat, Kartoffelsalat nach Deutscher Art, Aldi Putenschnitzel, Äpfel, Mandarine. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bayernkönigin's Weight History
|