Weigh In record (no journal entry) for 03 January 2019
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54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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450 kcal
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Fat: 13.81g | Prot: 23.21g | Carbs: 60.46g.
Breakfast: Aldi Cashewkerne, Äpfel, Alnatura Cranberrys Gesüßt, Mandeln, Banane, Landliebe Joghurt - Heidelbeeren, Magerquark, Chia-Samen, Zirkulin Flohsamenschalen, Oatly Original Hafer, Kaffee. more...
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Losing 0.0 kg a Week
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pummelinasixpack's Weight History
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