starting again 😳
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90.7 kg
Lost so far: 5.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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301 kcal
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Fat: 14.95g | Prot: 17.66g | Carbs: 23.52g.
Breakfast: Lidl Fruit & Nut Granola, Lidl Greek Style Yoghurt, Cowbelle UHT Skimmed Milk. more...
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Gaining 0.3 kg a Week
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