Weigh In record (no journal entry) for 03 January 2019
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65.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1372 kcal
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Fat: 14.71g | Prot: 115.25g | Carbs: 178.87g.
Breakfast: Penny Market Fette Biscottate Integrali, Star Tea Classico. Lunch: Pomodori, Mutti Passata di Pomodoro, Gran Mare Tonno al Naturale, Fior di Pasta Penne Rigate Integrali . Dinner: Gran Mare Tonno al Naturale , Mutti Passata di Pomodoro, Albume d'uovo, IAG Prosciutto Cotto, Ortomio LENTICCHIE VERDI SECCHE. Snacks/Other: Penny Market Carne in Gelatina, Misura Crackers Integrali Fibrextra. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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