Weigh In record (no journal entry) for 03 January 2019
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70.2 kg
Lost so far: 18.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1606 kcal
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Fat: 35.30g | Prot: 81.14g | Carbs: 230.90g.
Lunch: Vivi Verde Coop Gallette di Mais Biologiche, Fior Fiore Coop Pomodorino Ciliegino di Sicilia Semisecco, Nova Misto Funghi, Arance, Mulino Bianco Cuor di Lino, Gardani Carne Salada Angus, Coop Crema con Funghi Porcini. Dinner: Arance, Wasa Fit, Fior Fiore Coop Pomodorino Ciliegino di Sicilia Semisecco, Bonduelle Mais e Fagioli Rossi, Moro Filetti di Tonno. Snacks/Other: Life Zenzero Disidratato a Cubetti, Esselunga Prugne Secche Denocciolate. more...
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Gaining 1.9 kg a Week
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danilo.faggiolino's Weight History
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