Weigh In record (no journal entry) for 03 January 2019
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108 kg
Lost so far: 8.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1814 kcal
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Fat: 133.08g | Prot: 68.82g | Carbs: 110.92g.
Breakfast: True Fruits Smoothie Orange, Banane. Lunch: Kokosmilch, Gebratener Tofu. Dinner: Aldi Cashewkerne, Gemischter Salat mit Dressing. more...
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Gaining 1.8 kg a Week
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 Comments
Kopf hoch, 2019 hat erst angefangen. Bleib dran, die FS Familie hilft dir, wie sie auch mir geholfen hat 💪
03 Jan 19 by member: dieSusi75
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maline75's Weight History
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