Weigh In record (no journal entry) for 03 January 2019
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74.7 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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672 kcal
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Fat: 22.20g | Prot: 47.40g | Carbs: 63.00g.
Breakfast: Wasa Sandwich Cream Cheese & Chives. Dinner: AH Geschrapte Worteltjes, AH Vegetarische Basis Balletjes. Snacks/Other: Milner 30+ Licht Gerijpt, Servero Slurp Fruit. more...
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Losing 3.5 kg a Week
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karlijnkarlijn's Weight History
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