Weigh In record (no journal entry) for 03 January 2019
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63.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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763 kcal
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Fat: 32.31g | Prot: 37.52g | Carbs: 85.67g.
Breakfast: Mila Skyr Albicocca, Kellogg's Corn Flakes Originali. Lunch: Burrata. Snacks/Other: Pere. more...
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Losing 3.0 kg a Week
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