Weigh In record (no journal entry) for 03 January 2019
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56.7 kg
Lost so far: 3.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1084 kcal
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Fat: 47.15g | Prot: 90.77g | Carbs: 76.39g.
Breakfast: Жареная Утка (Кожа не Съедена), SAN 100% Pure Titanium Whey. Lunch: Летний День Молоко 3,2%. Dinner: Большая Кружка Молоко 2,5%, Жареная Утка (Кожа не Съедена). Snacks/Other: Мандарины, Ижмолоко Молоко 2,5%. more...
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Gaining 0.1 kg a Week
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irser.01's Weight History
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