Weigh In record (no journal entry) for 03 January 2019
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72.2 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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636 kcal
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Fat: 51.86g | Prot: 21.52g | Carbs: 28.10g.
Breakfast: Кокосовое Молоко, Арахис, Кокосовое Масло, Сыр Романо, Грейпфрут, Салат Оливье. more...
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Gaining 6.3 kg a Week
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