Weigh In record (no journal entry) for 03 January 2019
|
84.3 kg
Lost so far: 65.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
545 kcal
|
Fat: 26.69g | Prot: 48.98g | Carbs: 38.28g.
Breakfast: Flohsamenschalen, Gut & Günstig Körniger Frischkäse, Ei. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|