Weigh In record (no journal entry) for 03 January 2019
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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501 kcal
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Fat: 9.79g | Prot: 24.56g | Carbs: 79.13g.
Breakfast: Energen Sereal Coklat, Pisang. Lunch: Nasi Putih, Usus Ayam, Tumis Buncis, Udang Goreng. more...
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steady weight
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zahranisa's Weight History
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