Weigh In record (no journal entry) for 03 January 2019
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68.5 kg
Lost so far: 0.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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897 kcal
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Fat: 29.74g | Prot: 28.94g | Carbs: 131.54g.
Breakfast: Marmeladenbrot, Tee ungesüßt. Lunch: Apfelkompott, Maggi Nudelsuppe. Dinner: Schinkennudeln. Snacks/Other: Casali Schokobanane. more...
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Losing 1.4 kg a Week
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lisa_getfit's Weight History
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