Weigh In record (no journal entry) for 03 January 2019
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77.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1002 kcal
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Fat: 29.93g | Prot: 49.57g | Carbs: 84.60g.
Breakfast: Camembert, Gekochtes Ei, Margarine, Weizenbrötchen. Lunch: Kartoffelsuppe, Wilhelm Brandenburg Rippchen, Gekocht, Gekochtes Sauerkraut, Salzkartoffeln. Snacks/Other: Dornfelder. more...
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Losing 2.8 kg a Week
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Sonne4001's Weight History
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