Weigh In record (no journal entry) for 23 September 2012
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71.4 kg
Lost so far: 5.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2012:
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981 kcal
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Fat: 33.18g | Prot: 44.05g | Carbs: 59.19g.
Lunch: Complete Meals Chicken Parmigiana. Dinner: Tomatoes, Pepper Jack Cheese, Baby Carrots, Endive, Chicory, Escarole or Romaine Lettuce, Broiled or Baked Pork Chop (Lean Only Eaten), Kraft Salad Dressing Light Done Right House Italian. Snacks/Other: Vanilla Vodka. more...
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Gaining 0.2 kg a Week
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mskimmy21's Weight History
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