Weigh In record (no journal entry) for 03 January 2019
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56.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1288 kcal
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Fat: 46.75g | Prot: 37.36g | Carbs: 179.54g.
Breakfast: Торт Наполеон, Чай с Молоком. Lunch: Националь Крупа Полтавская. Dinner: Чай с Молоком, Курник. Snacks/Other: Финик. more...
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Gaining 2.1 kg a Week
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zemfiraAbd's Weight History
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