Weigh In record (no journal entry) for 02 January 2019
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85.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1540 kcal
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Fat: 68.84g | Prot: 90.63g | Carbs: 141.06g.
Lunch: Ovo Frito, Tio João Arroz Integral Cozido, Bife de Carne de Vaca. Dinner: Fricassê de Frango, Ovo Mexido. Snacks/Other: Banana, Mel, Nestlé Nesfit Cacau e Cereais, Banana. more...
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Losing 9.1 kg a Week
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leowhite's Weight History
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