Weigh In record (no journal entry) for 23 September 2012
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64.2 kg
Lost so far: 9.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2012:
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2087 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Mich0324's Weight History
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