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God is good! Inspite of, inadvertently, eating off plan, yesterday, I've reached a new low for me, 260 lbs. Hoo yaa!!! :-) I'm refocusing my efforts, to get back on track, immediatly; so that I can keep my weight going in the direction I want it to. Victory to Victory!!! I thank God for my victory in this battle of the bulge, and pray that it continues, daily, weekly, monthly, and in the years to come. Once again, God is good! :-)
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117.9 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2012:
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1573 kcal
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Fat: 110.79g | Prot: 119.83g | Carbs: 14.00g.
Lunch: coconut oil, Finely Shredded Sharp Cheddar Cheese, breakfast links, kroger, unsalted butter, whipping cream, kroger, medium eggs, large eggs, kroger. Dinner: Chicago Steakhouse Marinade, Pork Roast, old world style sauce flavored with meat, Ragu, frozen cauliflower, kroger. more...
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Losing 3.2 kg a Week
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