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Meine eigene Waage wieder und nun wird wieder getrackt
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88.5 kg
Lost so far: 14.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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2194 kcal
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Fat: 116.45g | Prot: 72.98g | Carbs: 212.15g.
Breakfast: Milsani Deutsche Markenbutter, Grafschafter Butter Toast, Zentis Frühstücksgelee. Lunch: REWE Wiener Würstchen, Grafschafter Unsere Besten. Dinner: Aldi Käse-Laugenstange, Aldi Bayerische Brezen, Ketchup, Bratwurst. Snacks/Other: MAOAM Stripes, MAOAM Happy Fruttis, Kinder Country, Almighurt Vanilla, Mandarine. more...
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2263 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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Losing 6.3 kg a Week
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Sonja234567's Weight History
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