Weigh In record (no journal entry) for 02 January 2019
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73.7 kg
Lost so far: 17.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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852 kcal
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Fat: 38.37g | Prot: 67.63g | Carbs: 62.65g.
Breakfast: Dux Whey Protein Isolado Chocolate. Lunch: Cacau Show Panetone Trufado Tradicional. Snacks/Other: Café com Açúcar, Itambé Leite Semidesnatado, Ovo Frito, Aurora Auroggets, Airon Pure Ghee Vegetal. more...
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Gaining 0.9 kg a Week
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robertahavas's Weight History
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