Weigh In record (no journal entry) for 02 January 2019
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84.3 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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2890 kcal
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Fat: 133.32g | Prot: 191.00g | Carbs: 247.06g.
Breakfast: HoneyBaked Honey Baked Ham. Dinner: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill 13" Tortilla, Avocado. Snacks/Other: Eggland's Best Hard-Cooked Peeled Medium Eggs, Trader Joe's Raw Whole Cashews. more...
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Gaining 3.5 kg a Week
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