Weigh In record (no journal entry) for 02 January 2019
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110.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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580 kcal
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Fat: 24.28g | Prot: 15.11g | Carbs: 73.80g.
Breakfast: Suodatinkahvi, Lidl Lihapiirakka. Lunch: Lidl Lihapiirakka. more...
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Gaining 0.4 kg a Week
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Comments
02 Jan 19 by member: J0hQ
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Taas alkaa. Kiitos kannustuksesta!
02 Jan 19 by member: Nikolairask
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02 Jan 19 by member: petri s
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Nikolairask's Weight History
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