Weigh In record (no journal entry) for 02 January 2019
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67.7 kg
Lost so far: 1.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1012 kcal
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Fat: 69.13g | Prot: 83.08g | Carbs: 14.77g.
Lunch: Acém Cozido, Azeitonas Verdes, Ovo, Abacate. more...
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Gaining 0.4 kg a Week
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Carlos do Ribeiro's Weight History
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