Weigh In record (no journal entry) for 02 January 2019
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101.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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2029 kcal
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Fat: 102.68g | Prot: 80.23g | Carbs: 189.44g.
Breakfast: Egg Omelette. Lunch: Asda Grated Cheese, Tesco Unsmoked Back Bacon Rashers, Morrisons Vegetable Pasta Bake. Dinner: Butter, Kingsmill Crumpet. Snacks/Other: Aldi Sunflower Seed Rye Bread, Cathedral City Cheddar Cheese, Braeburn Apples, Asda Extra Special Christmas Cake Slices, Butter, Aldi Sunflower Seed Rye Bread. more...
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Losing 1.4 kg a Week
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angieopg's Weight History
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