Weigh In record (no journal entry) for 23 September 2012
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83.2 kg
Lost so far: 42.4 kg.
Still to go: 10.7 kg.
Diet followed: 100%.
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View Diet Calendar, 23 September 2012:
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1622 kcal
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Fat: 69.90g | Prot: 46.28g | Carbs: 196.88g.
Breakfast: Apple Juice, Extra Light Cream Cheese, Poppy Seed Bagel. Lunch: Wholesome Herb Boost Seed & Nut Blend, Cream of Tomato Soup. Dinner: Stand & Stuff Tacos with salsa, Grated Mature Lighter, Soured Cream Topping, Discovery Spicy Refried Beans. Snacks/Other: Strawberries, Chocolate & Hazelnut Spread, Belgian Chocolates. more...
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Losing 2.4 kg a Week
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 Comments
Congrats you are doing good
24 Sep 12 by member: Yolani
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Sheonamcc's Weight History
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